Canadian Bar Association launches free online wellness course
The Canadian Bar Association, in conjunction with the Mood Disorders Society of Canada and Bell Let’s Talk, recently launced a free online wellness course specifically formulated and tailored to the needs and issues facing legal professionals, including law students, and their families. “Mental Health and Wellness in the Legal Profession” is designed to provide edudcation, supports, and resources for legal professionals to udnerstand mental health and addiction issues. In the free, online program, you’ll learn about:
-Mood disorders and their causes, symptoms and treatment options;
-How to foster positive prevention strategies;
-Treatment and recovery strategies for depression, anxiety, addiction and stress;
-How to reduce stigmatizing behaviours, attitudes and effects; and
-Support and resources for recovery and maintaining wellness.
Please go to http://cba.org/wellness/ to access this valuable tool!